TEMPE, ARIZ. - Tis the season to be jolly.
That’s a tall order for some people during the holidays who may envision a time filled with too much to do, interactions with unpleasant family members and a season focused on things rather than experiences.
Arizona State University Associate Professor and family therapist Larry Dumka offers insight into making the most of the season by focusing on things that really matter to you and those you love.
1. Ask yourself what you value about the holidays and clarify what is most meaningful to you.