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EDITORIAL: Steps all of us can take to beat the post-holiday blues

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The holiday blues may sound more like a belated addition to the repertoire of Christmas music that dominated the airwaves last month than a mental-health challenge, but they can be painful nonetheless.

After a month or more of planning, visiting, shopping, decorating and otherwise preparing for Christmas and the New Year, it can be hard to settle back into the average rhythms of day-to-day life. To make matters worse, the short days of winter aren’t going anywhere just yet, and lack of sunlight can compound the depression experienced by so many this time of year.


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Perry County News | circulation@perrycountynews.com | 812-547-3424
P.O. Box 309, 537 Main Street, Tell City, IN 47586
Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday