Monday, January 7, 2013 at 8:57 am (Updated: March 14, 1:58 pm)
While losing weight enjoys a perennial place on many lists of New Year’s resolutions, health and wellness issues, in particular obesity, are a year-round struggle for many. Whether battling the bulge, quitting smoking or eating healthier foods, a lot of us know we should be taking better care of our bodies.
The new year is as good as a time as any to set realistic goals and chart a healthier 2013.
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